Community Pilates

Group mat classes designed to build strength, alignment and confidence in a supportive environment.

Pricing

Class Prices:

Online Classes £6

In person £10 via booking link or

Pay as you go £12 (cash on day)

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A group of people participating in a fitness class in a gym, doing leg raises on exercise mats. The gym has wood flooring, a forest mural on the wall, and workout equipment such as medicine balls and dumbbells.
A group of people participating in a yoga class, lying on yoga mats in a spacious, well-lit studio with wooden floors and exposed ceiling beams.

What To Expect

Community classes focus on:

  • Foundational Mat Pilates principles

  • New focus each week

  • Progressive bodyweight strength

  • Pelvic stability and joint control

  • Supportive coaching in a group setting

Who It’s For

Community classes are more than just exercise. They offer the opportunity to meet like minded people, build friendships and enjoy the positive energy that comes from moving together.

My Classes are suitable for beginner to mixed abilities.

Sessions are layered, meaning exercises are progressed or regressed clearly so you can work at the level appropriate for you.

Whether you are building foundations or refining your practice and control, returning from injury. or just fancy trying something new.

Everyone is welcome.

Where can you find me?

  • Online Classes

  • Codicote Peace Memorial Hall

  • Shillington Village Hall

Local health clubs

  • Chesfield Downs Golf Club

  • Everyone Active (Hitchin & Baldock)

  • Nuffield Health

  • Odyssey Health Club