Client Reviews
“After months of struggling with back pain, I was hesitant to start exercising again. I got in contact with Nicky and she recommended The Nicky Jay Pilates Method. I was hesitant at first but after my first session I felt fully supported and carefully guided through gentle movement..After four weeks my strength and mobility have improved so much and I feel so much happier in myself. I just want to Thank you Nicky for being an amazing coach and I look forward to carrying on our sessions together'“
—Catherine, 4 week method
““I had a wonderful Pilates session with Nicky at my home. She was professional, friendly, and immediately made me feel at ease. The session was thoughtfully planned and tailored to my needs and ability. With clear instruction and gentle encouragement throughout. Nicky struck the perfect balance between challenge and support, ensuring I was working correctly while still enjoying the session. I felt relaxed, energised, and noticeably stronger afterwards. I would highly recommend Nicky to anyone looking for a high-quality, personalised Pilates session in the comfort of their own home'“
—Anna, 1:1
“Following an injury, and having had multiple physiotherapy sessions I felt disconnected from my body and unsure how to rebuild strength safely. I was intrigued about the Nicky Jay Pilates Method, and never having done pilates before I thought I would give it a trial. The sessions focused on controlled, mindful movement that helped me regain stability and trust back in my body. Week by week I noticed improvements such as my posture, balance, and overall strength. I highly recommend Nicky to anyone wishing to bridge the gap after injury”
—John, 6 week method